Dieting and weightloss has been a constant battle. Hearing ''WOW! You look great!'' knowing that you've added a few pounds is an absolute killer. These couple of months, I've seen the weight slowly creep up and feel my anxiety about it build up. As of Monday, I'm back with HM (well, it's called differenlty now). It's not that I haven't been accountable for what I eat. I just know that I've indulged in a few things that I should not have and that my old habits are creeping back, slowly. Even my hubby is on board with the next round of weighloss (as he's been creeping up too from the weight he's lost). Regardless, we continue our exercise and eat well. On too many occasions though, we've indulged. THAT CHANGES (again) TODAY!
There's no magic pill that will make the weight dissapear in one day. Diet and exercise is my key. (and smaller portions!).
I WILL attain my goal weight.... I just know it!!!! :)
