left ankle that is swollen and sore |
right ankle that is just fine! |
Just to be clear, it's not broken.... just badly sprained and very swollen.
On Sunday, thought to go for a nice walk and burn some calories. 3/4 of the way on my route, I twisted my ankle and heard a loud snap. Ouch! Figured I'd still be able to do my walk (while limping) so took an extra 20 steps that realized that I still had to get home.... Stupid me, instead of calling my dear husband (who was fervently working on basement renos) I limped all the way home. Once home, I asked my husband to help me and he iced my foot right away. Been using his crutches and have been nursing my ankle as I start dance classes next week! Oh, how nice it would be to not have weak ankles!
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