This week has been great week! I had to forgo dance class this past Monday due to weather conditions but did my first fitness evaluation with my coach and my cousin, who I convinced to join my coach and I on Tuesday. I pushed myself as much as I could and kept a smile on my face. I was proud of myself! Those damn planks got the best of me though, so it's something to attain as a near future goal! :)
Wednesday was my first stretch class. Fearing I'd feel the same way as I first did when I went to this establishment, I went with more positive attitude, in hopes to vanquish my fears. It somewhat helped. It was a small class, which was great. I'm unsure if it's my positive attitude that is going to push me to go to the next class or the $150 I paid 2 weeks ago, but I'll see this course to the end. LOL! The class was difficult and myfitnesspal doesn't add up burnt calories for this type of stretch workout properly I entered it as Hatha Yoga stretching! (which isn't far from the truth really). This class was strenuous and hard!... my arms were shaking! (probably one of the reasons why they've been so sore this week!) I'm going to keep at it! Perseverance is key!