Sunday, 23 September 2012

1-2-3, 5-6-7! It’s Salsa time!



 
 

        Many months have passed yet again and the battle of the bulge continues.  The weight I have lost has started to creep back again.  *sigh*  That’s what happens when you tend not to exercise as much & when classes aren’t running until the fall!

 Although I have not gone running in months (damn plantar fasciitis!), I have been treating it with ice and massaging to get it better for dancing (and visits to my chiropractor for foot adjustments).  I have started up my dancing lessons with my dance partner again and am now learning Salsa.  We both love it and are looking forward to learning more latin dances.  It’s kinda going away from the traditional ballroom dancing that we’ve been learning but this really makes us sweat!  Salsa is so fast and has so many spins… you have no choice but to get warm!  I believe that the next latin dance we will learn is the Bachata.  I can’t wait!!!!  I’ve also registered to bellydancing again.  I found another place nearby and it starts this week (I honestly can’t wait!)   It has been TOO LONG since I’ve moved my hips to the rhythmic beats of an Arabic drum.  Hopefully, my dancing salsa 2x a week (includes practice time with my partner at my place on Sundays), and bellydancing once a week will help me slim down again….
 
This summer’s been so full of great adventures with my hubby.  So many renaissance faires, so many walks in the forest and enjoying nature so many wonderful moments with my hunny.  Awesome summer!

No comments:

Post a Comment